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Cervix osteochondrosis in women

Cervical osteochondrosis is a common disease in women.Above all, decent sex should be done depending on the age of 30.

Symptoms of osteochondrosis of the cervix in women

Manifestation of cervical osteochondrosis in women

Symptoms of female osteochondrosis can be detected at the initial stage as the cervical spinal discs are located close to each other and are low height.Cervical osteochondrosis can cause serious consequences - complications and even deadly results.In fact, the arteries pass through the neck that nourish the brain, the nerves and the roots that are related to the lungs, hands and heart, and spinal cord.Therefore, do not postpone treatment with a good doctor.

In order for a woman to recognize the cervix osteochondrosis, she must pay attention to the following signs:

  • The head turns the cervical cracks and unpleasant pain;
  • Often repeated headaches in the occult and temporal parts;
  • Shooting pain to the neck;
  • Fatigue, weakness and fatigue;
  • High temperature;
  • Strong stiffness in the neck, difficult to turn your head over;
  • With a slight burden on the hand or cough, there is an unpleasant pain in the shoulder;
  • Numbness and tingling of limbs and tongue;
  • Dizziness, darkness in the face;
  • Snoring in a dream;
  • Swallowing difficulties;
  • Unjustified anxiety, fear;
  • Sweroles atmosphere, independent of the cycle;
  • Sleep disorders;
  • Sharp deterioration in memory and attention;
  • Jumps in blood pressure (or increases and then decreases);
  • There are much less pain in the heart, hearing and ringing, complications of vision.
  • Nausea, vomiting;
  • The skin obtains a bluish shade.

Cervical osteochondrosis can cause increases in temperature and poor health.

Important!Especially the acute cervix is experienced by women in menopause.

Characteristics of female osteochondrosis

Osteochondrosis is a violation of the muscle bone system due to the destruction of intervertebral discs and joints.Due to the characteristics of the body structure, the symptoms of osteochondrosis of the cervix in women are more clearly manifested than in men.The fact is that men have a wider shoulder area, supporting the entire spine, helping to overload the neck.

The spinal class of the female cervix is characterized by high activity and a large number of nerve fibers that act as a guide between the brain and other organs.Deformation of intervertebral discs puts rapid pressure on the roots of the fibers of the nerve endings.To say the least, women have more fragile vertebrae and thin bone tissues.

Important!Pregnancy with later care for the child also exacerbates the problem.During pregnancy, the load on the spine increases and the breastfeeding is in an unpleasant position and the infant wearing of the infant in the hand becomes the cause of the disease.

There are many stages of osteochondrosis of the cervical region:

  1. Decrease in the spine is the result of dehydration of the pulpoose seed (interior of the intervertebral disk, which is usually filled with half -life and coat).
  2. The muscles and tapes sagging, which is the cause of imbalance, that is, the displacement of the vertebrae.
  3. The prote of the intervertebral discs (output from their contents) and the arthrosis.
  4. The human body tries to help the spine to return the "sophisticated" vertebrae to the place, eliminate support and protective obstacles.To do this, osteophytes arise on the growth of the vertebrae.The fibrous tissue also increases.As a result, the motor segment of the spine is in a kind of shell that interferes with activity.

The causes of women's illness

Causes of cervical osteochondrosis in women

It is believed that the occurrence of osteochondrosis of the cervix is related to salts in women, but this is not the case.Exactly osteochondrosis is the main cause of salt deposits.Scientists claim that there are many reasons for the appearance of osteochondrosis of the cervical region.Consider the main:

  • Menopause.The fact is that progesterone entering the body is becoming less and less and muscles in the cervix region also decrease.This leads to a weakening of the spine;
  • Weakening of immunity, frequent diseases;
  • Overweight;
  • Circulatory infringement;
  • Devices of the spinal artery that arise in the background of general injuries, infections and inheritance;
  • Sitting work, especially on the computer;
  • Flat foot;
  • Inadequate posture;
  • Smoking and excessive alcohol consumption;
  • Excessive sport;
  • Heavy spinal load during pregnancy;
  • Improper and unbalanced diet;
  • Weak metabolism, metabolic problems;
  • Any damage to the neck;
  • Rheumatism or injury;
  • Hormonal disorders in the body;
  • Hypothermia;
  • Heredity.

Excessive weight represents a further burden on the tapes and joints and also leads to the problems of the cardiovascular system.

Like the cervix osteochondrosis is dangerous

Lack of treatment can lead to disability.If you do not start treating the treatment of osteochondrosis in time, there is a risk of complications - from the most important to the severe:

  1. Constant pain in the head, dizziness.
  2. Regular sudden awareness losses.
  3. Problems of hearing and vision.
  4. The blood circulation of the brain was confused.
  5. Frequent increase in blood pressure.
  6. In the central nervous system, problems can begin: speech impairment, coordination and behavioral disorders.
  7. Radiculitis and other back diseases.
  8. The ships are pushed into the brain.
  9. The displacement of the spine.
  10. Violation of the walk due to the stenosis of the spinal cord.
  11. The hernia and protrusions between the vertebrae.
  12. Schmorl hernia.

Increased blood pressure in osteochondrosis can lead to poor blood flow to the brain.The stings of the arteries are due to osteochondrosis.

Examination and treatment

Many general symptoms of cervical osteochondrosis are associated with other diseases, so the neuropathologist listens to the patient carefully before treatment and collects a history.

Then diagnostic tests are performed:

Methods of treating cervical osteochondrosis in women
  • Radiography.By X -ray of the cervix's spine, the doctor determines the location of the disease.The picture will see a change in the shape of the spine segment, the presence of osteophytes and the narrowing of the intervertebral discs.
  • Computer tomography or magnetic resonance imaging.Nowadays, these are the most effective methods to know what and where they are found in the spinal column.
  • Myelography.For the purpose of examination, the patient is introduced into the spinal cord with a contrast fluid.The procedure is unsafe: the patient may develop allergies and the risk of damage to the spinal cord and fails.However, with the cervical osteochondrosis, such an examination is rarely performed unless you have to view the entire spine.

The MRI promotes an accurate diagnosis and determination of the degree of pathology.

The doctor prescribes complex treatment to cure cervical osteochondrosis.Tasks of therapy: removal of muscle cramps, relief pain and reduction of intra -disconconated pressure.Different types of therapies are used at different stages of the development of the disease.

Treatment usually goes through sections:

  1. Drug treatment.Recovery of cartilage tissue using chondroprotectors.Vasodilating drugs are used for cerebral blood supply.Each of the above eliminates inflammation, pain and improves metabolism processes in intervertebral discs.Painful and anti -inflammatory drugs are used as first aid in the form of gel or tablets.Nootropics and magnesium medicines can be prescribed.In the case of osteochondrosis, it can be reassured because prolonged disease can cause stress and depression.Occasionally, it is sufficient to make a mother or valerian tincture.
  2. Physiotherapy.Its purpose is to eliminate the affected areas of the spine, relieve pain syndromes and improve blood circulation.A good massage for a competent specialist, electrophoresis with painkillers and laser therapy can help the early stages of the disease.The procedures relieve muscle tension and stimulate blood circulation.In severe cases, magnetic, diadynamic currents, ultrasound, electroanalgesia and ultraviolet are used.Physiotherapy after the third procedure has an impact, the general condition improves, insomnia, headache and ringing in the ear.
  3. Hand therapy.The treatment has a good efficiency and grateful opinion.The manual therapist returns the vertebrae in several sessions, ensuring their mobility and proper posture.
  4. Acupuncture.It is also called reflexology.The aim is effect on dyscent transformations of muscle tissue, loss of inflammation and pain, and normalization of blood circulation.Women with low painkiller have a good chance of healing, accelerate their lymphoid currents and normalize blood flow.
  5. Orthopedic treatment.The specialist prescribes special sleep pillows for unloading the spinal column.Underwater backbone extensions (adhesion) are also recommended for relaxation of muscles for warm water.Adhesion includes the use of various devices to increase the space between the vertebrae.
    6. Wearing a collar with cervical osteochondrosis
  6. Proper and clean nutrition.To ensure the intake of fats, carbohydrates and proteins, as well as minerals and vitamins, a woman can significantly accelerate the healing process.
  7. Physical activity.The doctor may prescribe both therapeutic physical education and special charge of the cervix.The purpose of physical education is to restore the cervix-brotheral zone and blood supply mobility.It improves posture and strengthens the muscle corset.In addition, usual sports in the gym, for example, do not allow cervical osteochondrosis to progress.
  8. Wearing a corset.There is a special tool for the cervical region called collar.It is distinguished by stiffness and stability.Wearing a collar eliminates pain syndromes, improves posture and accelerates healing.

When selecting the collar, the height of the product must be correctly selected.To do this, measure the distance of the lower jaw corner from the collar.

Home treatment

In order to prevent the disease from appearing or diagnosed in the initial stages, a woman should carefully monitor her health, nutrition and lifestyle.

You can use folk recipes at home to facilitate the disease:

  1. Grate the peeled potatoes on a fine grater, add a small amount of honey and mix.The resulting mixture should be applied to the cervical region, to the place where it hurts best.Repeat treatment once a week.
  2. Rinse the horseradish leaves and secure it to the sore spot.Fix the compression with a bandage and sleep with it all night.You can usually feel relief and improvement in the morning.For a greater effect, the procedure should be repeated from at least 3 days.

To strengthen the neck muscles and to reproduce the mobility of the spine, the cervical spine should be performed.Exercises can be done to prevent it and you should be involved smoothly and without sudden movements so that you do not have muscle spasm:

  1. Decision in advance.Sit, put your palm on your forehead and tilt your head forward while resisting your palm.One slope is 10 seconds.After a short rest, repeat the exercise.
  2. Leaning on the side.Sit, put a palm on your head to the temple.Tilt your head to the side while pressing with your palm, resistant.Continue for 10 seconds.After rest - repeat the exercise.
  3. Turning to the side.Sitting in a chair or standing, lower your hand along the body.Rotate your head smoothly in the right position and then to the left extreme position.Repeat ten times.
  4. Lift your shoulders.Sitting or standing, your hand lowers it along the body as much as possible, lift your shoulders and hold them in this position for 10 seconds.Then lower your shoulder, take a deep breath, relax for 15 seconds.Repeat ten times.
  5. It leaned against the chest.Sitting or standing on the hands down the body.Gently lower your head down and try to press your chin to the chest.With good mobility of the cervical vertebrae, you can feel the chest excavation with chin.Repeat approx.10 times.
  6. Touches his shoulder with his ear.Rejoice your head.Try touch your left shoulder with your left ear, repeat five times.Do the same on the right.
  7. Leaning.Release your chin to your neck.Rotate your head to the left 7 times, then 7 times to the right.
  8. Resistance of cervical muscles.Rejoice your head, but not to the end.Slowly press the chin to the chest, overcoming the resistance of the cervical region's muscles.Complete 5-7 times.
  9. Twins with hands.Circular movements should be made with both hands, in one direction and then in the other.
  10. Massage.Sitting or lying down to enter the conditional connection of the head and neck between the back of the back and the soft part.The effect should be strong enough, do 4 minutes.

Important!The cervical osteochondrosis should not be carried out in any way as this can lead to injury.

Prevention

  1. Doctors argue that the prevention of osteocondrosis of the cervix region should even be retained during the development of embryo.The prospective mother is to exclude risk factors related to the future illness of the fetus and to monitor their health to prevent intrauterine infections, hypoxia and intoxication.
  2. Both mothers and fathers should monitor the child's injuries and seek time in time to the doctor to diagnose the possible complications of the future.
  3. It is very important for girls and adults to pay attention to the prevention of osteochondrosis of the cervix, so it is worth changing their lifestyle.You have to start walking a lot, taking at least 10,000 steps a day, gradually increasing the time spent on walking.If the work of the work is related to a sedentary lifestyle, you must do simple exercises for office workers directly at the table and rise, warm up and walk every hour.It is worth sitting on a chair with a high back and headrest.It is also important to avoid overly upholstered furniture as the tubers sitting in the house must be supported.
  4. At the car steering wheel, it is important that the back holds good hold and can place a roller between the lower and the chair.You should try to keep your head straight and sit without tension.
  5. In front of the computer and TV screen, it is harmful to be in the same position.From time to time, you need to change the situation to provide the muscles.
  6. As much as possible in the cervix with osteochondrosis, such as labeling or cooking, is best in sitting position.
  7. To prevent osteochondrosis, excessive burden on the spine and cervical region should be prevented.Bags and luggage should be worn in both hands or alternately.When working in the garden and in the garden, you have to take a break every 1.5 hours for 20 minutes and relax, this is a better horizontal position.
  8. To relieve shocks, you need to choose comfortable or orthopedic shoes with a flexible sole.
    9. Preventing the development of osteochondrosis of the cervix
  9. In the cold season, a woman has to protect the cervix-brotheral zone from hypothermia.
  10. The sleep mattress should be stiff, and the roller can be placed under the lower back, under the knee joint or under the stomach, depending on the pose.
  11. To prevent osteochondrosis, a general massage strengthening process must be taken.This helps prevent the disease from occurring and to cure it at the initial stage.
  12. It is important for a woman to treat stress and monitor psycho -resistance as nervous shock can cause damage to the cervix region.
  13. To prevent the disease, it is important that foods that will be useful for the spine synthesize the cartilage.Proteins, mucopolisaccharides, minerals, vitamins can be obtained from meat, legumes, nuts, vegetables, gelatin, fish, eggs, cottage cheese.

When choosing a mattress for you, it is worth considering many factors, for example - the most important degree of development of the skin, height, weight, filler and osteochondrosis.

Important!Swimming in the pelvis or lake will be a very useful occupation for women with osteochondrosis of the cervix.But it is better to deny the bath and the sauna during the aggravation.

Cervical osteochondrosis is any woman's disease that has a sedentary lifestyle.This is many professions: accountants, cashiers, seamstresses, musicians, writers and others.During the remission of the disease, women will be useful for women to visit sanatoriums and resorts, where they can strengthen the neck muscles, vascular system and improve the body.The key to successful healing is to contact a doctor on time.